Smudging is thought to cleanse the soul and remove negativity.
There are different rituals used when smudging, so it is best to find the right one for your needs. Ensure you use a fire proof container, perhaps with some sand in it for an insulator. An abolone shell is a popular choice. Simply light tip or leaves, blow out flame and waft the smoke. Extinguish in sand.
The most herb used for smudging is probably wide sage. It is associated with purity and has a strong and heavy presence. It's definitely useful for when you need a major space cleansing.
WHITE SAGE
White sage is salvia apiana. Salvia is from the latin word salvare which means to heal. Top quality white sage is used for clearing and cleansing. The smell of white sage brings a sense of peace and clarity, while clearing negativity from the room.
WHITE SAGE AND LAVENDER
This top quality white sage is salvia apiana. Salvia is from the latin word salvare which means to heal. This natural, freshly picked white sage has long been used in cleansing ceremonies. It is used to cleanse negativity from people, objects and dwelling places. When combined with lavender it creates a sense of tranquility. The combination of the sweet white sage, with the soothing and uplifting floral scent of lavender promotes inner calm and attracts love.